Dinner Recipes Articles
January 9, 2014
Ingredients 2 tbsp. sesame oil 8 oz. salmon 1 C. snow peas, sliced into thin strips 1 carrot, sliced into rounds 1 bunch scallions, sliced 2 tbsp. grated ginger Tamari sauce, brown rice vinegar ¼ C.dry roasted cashews Directions Season…
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January 9, 2014
Carla Burns
Ingredients Bag of broccoli slaw Bag of shredded carrot Sliced red pepper Diced avocado Directions Toss with a low fat oil and vinegar dressing of your choice
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January 9, 2014
Carla Burns
Ingredients 1lb. boneless, skinless chicken thighs ½ tsp. salt & pepper 1tbsp. coconut oil 1 small onion, chopped medium 1-2tbsp. curry paste 1C. full fat coconut milk 10oz. frozen peas and cauliflower 2C. sweet potatoes, cubed and cooked 2tbsp. apple…
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January 9, 2014
Carla Burns
Ingredients 2 servings 3 cans water-packed tuna, drained 1 sweet yellow pepper, diced ¼ C. white onion, diced 2 tsp. dried basil 2 tsp. dried red chili powder 1 garlic clove, minced 1/8 C. lemon juice 1/8 C. olive oil…
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January 9, 2014
Carla Burns
Balsamic Glaze Heat ½ C. balsamic vinegar to a simmer on stovetop until reduced to approximately ¼ C. Use sparingly.
balsamic glaze, healthy salad dressing, homemade salad dressing Leave a reply
December 23, 2013
Carla Burns
Holiday eating does not have to mean the end of all your effort this year. SO you have a few sweets and a little too much at Christmas dinner, don't be too hard on yourself! In fact, you can have…
December 13, 2013
Carla Burns
Hopefully you haven't caught the cold or flu this winter... But if you have, I have the perfect homemade turkey soup remedy! By substituting a few simple ingredients, I have turned this delicious recipe into a healthy meal filled with…
November 26, 2013
Carla Burns
My favorite cornbread stuffing is so simple to make and tastes amazing! In order to make this delicious recipe a bit healthier I prefer to use organic to avoid the artificial ingredients and because most organic options are lower in sodium.…
