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Fall Foods Articles

October 18, 2016
Carla Burns

I hope when you decide to make this Apple Cider recipe, you are prepared for your house to smell like the most intoxicating aroma of warm cinnamon and spicy apple! INGREDIENTS: 12 medium apples, assorted types 2 oranges 4 cinnamon sticks 1 whole…

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October 11, 2016
Carla Burns

    I LOVE THE FALL!  Leaves falling, Pumpkin EVERYTHING and of course HALLOWEEN!  Dressing up is so fun but Halloween is also the beginning of the overindulging-binge eating holidays!  So when I find a delicious, themed and HEALTHY treat, I…

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November 13, 2014
Carla Burns

Thanksgiving is only a couple of weeks away! Have you figured out what you're going to fix yet? Here are a few tasty and healthy recipes. Wishing you a very happy and healthy holiday! xx- FITCoach Carla In order to…

December 13, 2013
Carla Burns

Hopefully you haven't caught the cold or flu this winter... But if you have, I have the perfect homemade turkey soup remedy! By substituting a few simple ingredients, I have turned this delicious recipe into a healthy meal filled with…

November 26, 2013
Carla Burns

My favorite cornbread stuffing is so simple to make and tastes amazing! In order to make this delicious recipe a bit healthier I prefer to use organic to avoid the artificial ingredients and because most organic options are lower in sodium.…

November 7, 2013
Carla Burns

We're all guilty of indulging in a piece of pumpkin pie or reaching for that pumpkin muffin... Now taste why this deliciously healthy pumpkin spice smoothie packed with vitamin C will be your new favorite way to start the day!…