Fit Life Adventure Articles


Smart" Goals This week is really going to be focused around goal setting! But before you begin writing down your goals I want to explain to you how to set goals to be more successful in achieving them! I like…

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Thank you for taking a minute to watch my first ever video post. I must get asked at least once a day, “What do you eat to stay in shape?” or “I think I’m allergic to gluten but it’s just…

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Get your MIND Right! I am not you’re average college student. It Works! has been a part of my family since I was 12. So of course as soon as I turned 18 I joined the company myself! I…

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Ingredients ½ cup strawberry ½ banana 1 cup soy milk ½ cup ice cubes 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get your preferred consistency…

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Ingredients ¾ cup whole wheat flour 2 tbsp baking powder 3 tbsp agave syrup 1 medium egg white ½ cup skim milk 2 small handfuls mixed berries 1 scoop Creamy Vanilla Ultimate Profit(optional) Directions In a large bowl mix the flour , baking powder…

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