Healthy Recipes Articles

December 13, 2013

Carla Burns

Hopefully you haven't caught the cold or flu this winter... But if you have, I have the perfect homemade turkey soup remedy! By substituting a few simple ingredients, I have turned this delicious recipe into a healthy meal filled with…

Cold Fighting Foods, Flu Flighting Foods, Healthy Soup Recipes, Healthy Turkey Soup, Turkey Soup Recipe Leave a reply

December 6, 2013

Carla Burns

'Tis The Season! FITCOACH Carla's Eggnog Smoothie is filled with nostalgic winter flavors just in time for this holiday season! This Ultimate Eggnog recipe will have you saying "Happy Holidays" with every sip.  

Eggnog Drink Recipe, Eggnog Recipes, Healthy Smoothie Recipe, Holiday Smoothie Recipes Leave a reply

November 26, 2013

Carla Burns

My favorite cornbread stuffing is so simple to make and tastes amazing! In order to make this delicious recipe a bit healthier I prefer to use organic to avoid the artificial ingredients and because most organic options are lower in sodium.…

cornbread stuffing recipe, stuffing recipe, Thanksgiving recipe, thanksgiving stuffing recipe Leave a reply

November 7, 2013

Carla Burns

We're all guilty of indulging in a piece of pumpkin pie or reaching for that pumpkin muffin... Now taste why this deliciously healthy pumpkin spice smoothie packed with vitamin C will be your new favorite way to start the day!…

Fall Foods, healthy recipes, pumpkin recipes, pumpkin smoothie recipe, smoothie recipes Leave a reply

June 24, 2013

Carla Burns

Are you ready to be charmed? You will after you mix up this cool smoothie.  This recipe comes just in time to cool you down on hot summer days and give you refreshing energy at the same time. Go ahead…

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