(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-3506798-104', 'fitcoachcarla.com'); ga('send', 'pageview');
Fit & Rich
With Carla Burns: Millionaire Mom, Speaker, Author & Success Coach
Join My Team Today!

Holiday Articles

December 22, 2016
Carla Burns

Ingredients ¼ cup coconut oil, melted ½ cup coconut sugar 1 egg 1 tablespoon vanilla extract 2 cups almond flour ¼ teaspoon sea salt Raspberry Chia Jam: 1 cup fresh raspberries 1 tablespoon chia seeds 1 tablespoon fresh lemon juice…

December 12, 2014
Carla Burns

“After New Year’s, I’ll...”  I hear this all the time, and it is concerning to me. There are so many opportunities to overindulge during the holiday season, and so many sources of stress, that it’s too easy to give yourself…

Leave a reply

December 8, 2014
Carla Burns

 MERRY, CLEAN & BRIGHT Shine bright with a more youthful glow when you cleanse, exfoliate, and hydrate with these skin-renewing favorites. Includes Cleanser, Facial™, and Exfoliating Peel. • Wash away oil, dirt, and impurities with silky, soap-free lather • Peel away skin…

, Leave a reply

November 24, 2014
Carla Burns

The holidays – the time from Thanksgiving through New Year’s – bring to mind thoughts of family, friends, fun and food! Yet each year, millions of Americans struggle to maintain their waistlines, stress levels and bank accounts during the holidays. This…

Leave a reply

December 25, 2013
Carla Burns

It's finally here!!!! My absolute favorite time of year is Christmas DAY! I love everything about it from the presents to the cookies with family and friends close by. My most favorite though is the joy of giving that brings…

December 4, 2013
Carla Burns

Tips To Avoid Holiday Weight Gain With the holiday season upon us and Christmas around the corner it can be a challenge to avoid holiday weight gain. The hustle and bustle keeps us busy however the added stress and irregular…