Life Articles
June 17, 2016
Carla Burns
Dr. Don has been my friend for a long time and I have heard this song so many times but it still puts a smile to my face! He used to sing it EXCLUSIVELY…
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April 20, 2016
Carla Burns
Positive thinking does not work You can speak positive things all day long but if what you think in your brain does not match what you BELIEVE in your heart it's like waves crashing in the sea. Mathew…
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March 30, 2016
Carla Burns
[caption id="attachment_1902" align="aligncenter" width="1089"] This is from the Castle Trip, June 2015. It was an exercise I did with my beautiful International Leaders, in which we went through their fears, they wrote the fears on these balloons and…
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March 16, 2016
Carla Burns
How do you cope with stress? If you are a Mom, you can most likely relate with the word stress! Everything seems to be moving SO fast - we juggle too many hats and often neglect the most important…
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January 29, 2016
Carla Burns
Nobody needs a Covergirl! Can I first brag just a bit?? I am the most blessed mom on this planet! My daughters are such beautiful creations both inside and out and I make sure they know it! Gasp!!!! its ok,…
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January 5, 2016
Carla Burns
Smart" Goals This week is really going to be focused around goal setting! But before you begin writing down your goals I want to explain to you how to set goals to be more successful in achieving them! I like…
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December 22, 2015
Carla Burns
#FaithFoodFitness Most would agree there are two things that are needed for weight loss - diet and exercise..aka FOOD and FITNESS and I agree, these are very important elements. However, my approach as your Fitcoach is holistic which also includes…
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December 12, 2014
Carla Burns
“After New Year’s, I’ll...” I hear this all the time, and it is concerning to me. There are so many opportunities to overindulge during the holiday season, and so many sources of stress, that it’s too easy to give yourself…
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July 22, 2014
Carla Burns
Proverbs 1:8-9 Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. 9 They are a garland to grace your head and a chain to adorn your neck. When you first read this you may…
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July 14, 2014
Carla Burns
Proverbs 1:7 “The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction” When I read this verse as a young child it had a completely different tone than when I read it today. I…
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December 25, 2013
Carla Burns
It's finally here!!!! My absolute favorite time of year is Christmas DAY! I love everything about it from the presents to the cookies with family and friends close by. My most favorite though is the joy of giving that brings…
Christmas, Giving, Giving and Receiving Leave a reply
