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Gluten Free Articles

October 21, 2016
Carla Burns

          Friday nights are for Family time, Movies on the Couch and PIZZA!  Since I always try to challenge myself to find the HEALTHY way to still enjoy comfort foods, I stumbled upon this delicious recipe,…

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October 11, 2016
Carla Burns

    I LOVE THE FALL!  Leaves falling, Pumpkin EVERYTHING and of course HALLOWEEN!  Dressing up is so fun but Halloween is also the beginning of the overindulging-binge eating holidays!  So when I find a delicious, themed and HEALTHY treat, I…

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January 19, 2016
Carla Burns

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January 5, 2016
Carla Burns

Thank you for taking a minute to watch my first ever video post. I must get asked at least once a day, “What do you eat to stay in shape?” or “I think I’m allergic to gluten but it’s just…

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