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Holiday Recipes Articles

December 22, 2016
Carla Burns

Ingredients ¼ cup coconut oil, melted ½ cup coconut sugar 1 egg 1 tablespoon vanilla extract 2 cups almond flour ¼ teaspoon sea salt Raspberry Chia Jam: 1 cup fresh raspberries 1 tablespoon chia seeds 1 tablespoon fresh lemon juice…

October 18, 2016
Carla Burns

I hope when you decide to make this Apple Cider recipe, you are prepared for your house to smell like the most intoxicating aroma of warm cinnamon and spicy apple! INGREDIENTS: 12 medium apples, assorted types 2 oranges 4 cinnamon sticks 1 whole…

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May 26, 2016
Carla Burns

        Memorial Day is MY official kick off party for Summer!   I love honoring those who've served in the armed forces and celebrating their lives!  I always spend the day outside at a Barbecue with the…

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November 24, 2014
Carla Burns

The holidays – the time from Thanksgiving through New Year’s – bring to mind thoughts of family, friends, fun and food! Yet each year, millions of Americans struggle to maintain their waistlines, stress levels and bank accounts during the holidays. This…

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November 13, 2014
Carla Burns

Thanksgiving is only a couple of weeks away! Have you figured out what you're going to fix yet? Here are a few tasty and healthy recipes. Wishing you a very happy and healthy holiday! xx- FITCoach Carla In order to…

December 23, 2013
Carla Burns

Holiday eating does not have to mean the end of all your effort this year. SO you have a few sweets and a little too much at Christmas dinner, don't be too hard on yourself! In fact, you can have…

December 6, 2013
Carla Burns

'Tis The Season! FITCOACH Carla's Eggnog Smoothie is filled with nostalgic winter flavors just in time for this holiday season! This Ultimate Eggnog recipe will have you saying "Happy Holidays" with every sip.  

November 26, 2013
Carla Burns

My favorite cornbread stuffing is so simple to make and tastes amazing! In order to make this delicious recipe a bit healthier I prefer to use organic to avoid the artificial ingredients and because most organic options are lower in sodium.…