(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-3506798-104', 'fitcoachcarla.com'); ga('send', 'pageview');
Fit & Rich
With Carla Burns: Millionaire Mom, Speaker, Author & Success Coach
Join My Team Today!

Self Development Articles

March 30, 2016
Carla Burns

    [caption id="attachment_1902" align="aligncenter" width="1089"] This is from the Castle Trip, June 2015. It was an exercise I did with my beautiful International Leaders, in which we went through their fears, they wrote the fears on these balloons and…

Leave a reply

March 16, 2016
Carla Burns

How do you cope with stress?   If you are a Mom, you can most likely relate with the word stress! Everything seems to be moving SO fast - we juggle too many hats and often neglect the most important…

Leave a reply

January 5, 2016
Carla Burns

Smart" Goals This week is really going to be focused around goal setting! But before you begin writing down your goals I want to explain to you how to set goals to be more successful in achieving them! I like…

Leave a reply

December 22, 2015
Carla Burns

#FaithFoodFitness Most would agree there are two things that are needed for weight loss - diet and exercise..aka FOOD and FITNESS and I agree, these are very important elements.  However, my approach as your Fitcoach is holistic which also includes…

Leave a reply

July 28, 2014
Carla Burns

Proverbs 10-19 10 My son, if sinful men entice you, do not give in to them. 11 If they say, “Come along with us; let’s lie in wait for innocent blood, let’s ambush some harmless soul; 12 let’s swallow them…

Leave a reply

April 23, 2014
Carla Burns

When I started ItWorks Global seven years ago I had NO idea that this CRAZY WRAP THING would one day put me on stage in front of 10,000 people. I surely didn't think it would make me a millionaire! I…

Leave a reply

April 11, 2014
Carla Burns

Looking back seven years ago I can still picture myself sitting at my dining room table signing a distributor form thinking my husband is going to freak if he finds out I signed up for another “thing” that took my…

Leave a reply

January 1, 2014

Isn't it interesting that the world waits until Dec 31st every year to take a look at making a change in the coming year?  Have you ever wondered why? Perhaps as a year comes to a close and you look…

December 25, 2013
Carla Burns

It's finally here!!!! My absolute favorite time of year is Christmas DAY! I love everything about it from the presents to the cookies with family and friends close by. My most favorite though is the joy of giving that brings…