Ingredients

• 2 cups skim milk
• 3 tbsp agave syrup
• ¼  tsp ground cinnamon
• 1/8 tsp salt
• 1 medium baking apple (peeled , cored and diced)
• 1 cup rolled oats
• 1 tsp vanilla
• ¼  tsp grated nutmeg

Directions

1. Preheat the oven to 350 degree F
2. Lightly coat  a 1  quart baking dish with olive oil
3. Combine the milk ,  agave syrup , cinnamon , and salt in a 2 quart saucepan
4. Cook over high heat for 4 minutes to scald the milk
5. Add the apple and Oats
6. Continue cooking on high for 1 minute
7. Remove from heat and stir in the vanilla
8. Pour the mixture into the prepared baking dish
9. Bake for 15 minutes
10. Remove from the oven , stir the mixture thoroughly
11. Sprinkle the top with nutmeg. Return to the oven and bake or 15 minutes
12. Serve warm

Serves 2