Dr. Don has been my friend for a long time and I have heard this song so many times but it still puts a smile to my face!  He used to sing it EXCLUSIVELY at It Works Events but now he is letting the WORLD hear it!  Thanks Doctor Don!

 

 

 

10 Keys for your Health!

1. Learn to Relax
2. Get to bed on time
3. And do your exercise
4. Breathe Fresh Air
5. When the Sun’s out there (Eat like this little Rhyme…)
6. Fruits
7. & Vegetables
8. Whole Grains
9. White, if you choose meat
10. Drink what you’re mostly made of,  Water makes your health complete!

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