(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-3506798-104', 'fitcoachcarla.com'); ga('send', 'pageview');
Fit & Rich
With Carla Burns: Millionaire Mom, Speaker, Author & Success Coach
Join My Team Today!

Pumpkin Smoothie Recipe

Fall Foods
November 7, 2013
Carla Burns

We’re all guilty of indulging in a piece of pumpkin pie or reaching for that pumpkin muffin… Now taste why this deliciously healthy pumpkin spice smoothie packed with vitamin C will be your new favorite way to start the day!
[weaver_youtube id=mObDF0matOU percent=90 ratio=0.5625 center=1 rel=0]

Ingredients

∙ (1/3) cup pumpkin pure
∙ (1) scoop Ultimate ProFIT (vanilla)
∙ (1) cup coconut milk (unsweetened)
∙ Dash of Cinnamon
∙ Dash of Nutmeg
∙ (1) cup ice

Directions

1. Combine ingredients in food processor or high-powered blender until desired consistency.
2. Pour into serving dishes
3. Enjoy!

Extra Spin! Reduce milk to (1/2) cup and increase to ice to (2) cups & freeze for 2-3 hours

comments / 0 comments

Leave a Reply

Your email address will not be published. Required fields are marked *