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Smoothie Recipes Articles

June 14, 2016
Carla Burns

                  This yummy, tropical treat is the perfect way to add protein to your day!  Light enough for a hot day at the pool, the Watermelon Slush fits right in with our…

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January 8, 2016
Carla Burns

[video width="320" height="568" mp4="http://www.fitcoachcarla.com/wp-content/uploads/2016/01/Secret-Slimming.mp4"][/video] Coconut milk is the secret slimming ingredient in this tasty smoothie! Coconut is very good for weight loss because it gives you essential fats that your body doesn’t make on it’s own. Good fat is great…

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August 15, 2014
Carla Burns

Hail to Kale! Try this amazingly yummy smoothie recipe! INGREDIENTS 1 1/2 cups coconut water 1/2 cup frozen mango chunks 1 banana 1/2 apple 1 kiwi 1 cup of fresh kale (packed tightly) 2 scoops Vanilla ProFIT Add ice, blend…

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February 14, 2014
Carla Burns

Ingredients ½  cup strawberry ½  banana 1 cup soy milk ½  cup ice cubes 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get your preferred consistency…

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February 14, 2014
Carla Burns

Ingredients ½  cup coconut milk 1 tbsp coconut oil extra virgin ½  cup acai juice ½  cup of  ice 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired…

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February 14, 2014
Carla Burns

Ingredients ½  cup fresh or frozen peaches ½  cup skim milk Pinch of nutmeg ½  cup ice cubes 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get…

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February 14, 2014
Carla Burns

Ingredients ½  cup almond milk ½  cup mixed frozen  blueberries 2 scoop  Greens(optional) 1 cup ice 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get your…

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February 14, 2014
Carla Burns

Ingredients ½  cup frozen mixed berries 2 scoop  Greens 1 cup soy milk ½  cup ice cubes 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get…

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February 14, 2014
Carla Burns

Ingredients ½  cup Almond milk ½  cup Chocolate Almond milk 1 tablespoon shredded Coconut 1/8 tsp. Pure Almond Extract ½  cup Ice cubes 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice…

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February 14, 2014
Carla Burns

Ingredients ½  cup orange juice ½  cup coconut milk ½  cup ice 1 scoop Creamy Vanilla Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get your preferred consistency Blend until…

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February 14, 2014
Carla Burns

Ingredients 1  cup Kahlua flavored coffee(cold) 1 scoop Profit 1 cup vanilla almond or soy milk ½  cup ice Directions Place all  ingredients in blender. Add ice and water as desired to get your preferred consistency.

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February 14, 2014
Carla Burns

Ingredients 1  cup milk 1  cup  frozen raspberries 2 dark chocolate Hershey Kisses melted-drizzle on top 1 scoop Profit ½  cup ice cubes Directions Place all  ingredients in blender . Blend until smooth . Add ice and water as desired…

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February 14, 2014
Carla Burns

Ingredients ½  cup pumpkin puree 1  cup vanilla almond milk ½  tsp nutmeg ½  tsp cinnamon ½  cup ice cubes 1 scoop Rich Chocolate  Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired…

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February 14, 2014
Carla Burns

Ingredients: 1  cup milk(your choice) ½  banana ½  cup Frozen strawberries 1 tbs nature Pbutter ½  cup ice Directions Add all ingredients into blender . Add ice and water as desired to get your preferred consistancy

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February 14, 2014
Carla Burns

Ingredients 1  cup coconut milk 2 drops peppermint flavoring ½   cup ice cube 1 scoop Rich Chocolate  Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get your preferred consistency Blend…

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February 14, 2014
Carla Burns

Ingredients 1  cup low-fat coconut milk ½  size banana 1 tbs fine ground coconut flakes 1/8 tsp natural almond flavor ½  cup ice cubes 1 scoop Rich Chocolate Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice…

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February 14, 2014
Carla Burns

Ingredients 1  cup Frozen cherries 1 scoop Profit 1 cup Chocolate soy milk(your choice) Directions Add all ingredients into blender . Add ice and water as desired to get your preferred consistancy Serves 1

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February 14, 2014
Carla Burns

Ingredients ½  cup chocolate almond milk ½  tbsp natural peanut butter ½  banana ½  cup ice cubes 1 scoop Rich Chocolate  Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as desired to get…

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February 14, 2014
Carla Burns

Ingredients 1 cup milk (your choice) ½  - 1 pkt of instant coffee(such as Starbucks Via) 1 cup ice cubes 1 scoop Rich chocolate  Ultimate Profit Directions Add all ingredients into blender (liquid ingredients first) Add ice and water as…

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December 30, 2013
Carla Burns

Coconut milk is the secret slimming ingredient in this tasty smoothie! Coconut is very good for weight loss because it gives you essential fats that your body doesn't make on it's own. Good fat is great when you're trying to…