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Breakfast Recipes Articles

December 8, 2014
Carla Burns

 MERRY, CLEAN & BRIGHT Shine bright with a more youthful glow when you cleanse, exfoliate, and hydrate with these skin-renewing favorites. Includes Cleanser, Facial™, and Exfoliating Peel. • Wash away oil, dirt, and impurities with silky, soap-free lather • Peel away skin…

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July 2, 2014
Carla Burns

When my husband told me he wanted to try the Paleo route, the first reaction I had was NO! I can't live without pancakes. I just love the fluffy, yummy warm sweetness in every bite. So when I found this…

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April 16, 2014
Carla Burns

Beauty For Breakfast? FIT skin starts from within... The only grain-free, sugar-free granola recipe you'll ever need! Start your day with superfoods! One of the best things you can do to keep yourself looking young is to feed your body…

February 14, 2014
Carla Burns

Ingredients ¾  cup  whole wheat flour 2 tbsp baking powder 3 tbsp agave syrup 1 medium egg white ½  cup skim milk 2 small handfuls mixed berries 1 scoop Creamy Vanilla Ultimate Profit(optional) Directions In a large bowl mix the flour , baking powder…

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February 14, 2014
Carla Burns

Ingredients ½  medium  bell pepper , green 1 onion ,yellow 2 oz ham , lean , reduced sodium 2 tbsp butter 3 medium eggs(1 whole , 2  whites) 2 oz cheddar cheese , low-fat 1/8 tsp black pepper 4 whole…

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February 14, 2014
Carla Burns

Ingredients 4 oz low fat cottage cheese 1 tbsp raisins ½  cup egg whites 1 tbsp cinnamon 2 tbsp skim milk ½  cup rolled oats 2 large slices strawberries or blueberries 1 tbsp agave syrup 2 large slices 100% whole wheat bread…

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February 14, 2014
Carla Burns

Ingredients 1 cup whole wheat pastry flour 1 ½  tsp baking powder 1 tsp cinnamon ½  tsp nutmeg 2 medium eggs, beaten 2 tbsp agave syrup ½  cup pumpkin puree ¼  cup finely diced pear Olive oil cooking spray   Directions Mix together the flour ,…

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February 14, 2014
Carla Burns

Ingredients ½  cup oats 1 cup water 1 scoop Creamy Vanilla Ultimate Profit ½  cup fruit , chopped 1 palm full crushed almonds cinnamon to taste   Directions Bring the water to a rolling boil Add the oats, and Ultimate Profit and stir Reduce…

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February 14, 2014
Carla Burns

Ingredients 1 tbsp extra virgin olive oil 1 small red bell pepper , thinly sliced 1 small yellow bell  pepper , thinly sliced 1 small green bell  pepper , thinly sliced 1 tbsp minced garlic 14 oz plum tomato, chopped ½  tsp…

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February 14, 2014
Carla Burns

Ingredients 2 cups skim milk 3 tbsp agave syrup ¼  tsp ground cinnamon 1/8 tsp salt 1 medium baking apple (peeled , cored and diced) 1 cup rolled oats 1 tsp vanilla ¼  tsp grated nutmeg Directions Preheat the oven to 350…

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February 14, 2014
Carla Burns

Ingredients: 2 tbsp honey mustard 2 slices whole grain bread,toasted ½ whole avocado, peeled and sliced ½  whole tomato , thinly sliced 1 tsp extra virgin olive oil  4 fresh basil leaves , chopped  ½ tbsp ground flaxseed  Salt and pepper…

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February 14, 2014
Carla Burns

Ingredients 3 medium eggs(2 whites and  1 whole) 3 slices deli turkey bacon 1 cup fresh strawberries   Directions In a medium pan add egg whites and whole egg over low heat and mix together In a skillet over medium heat place the three…

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February 14, 2014
Carla Burns

Ingredients large whole wheat pizza dough shell 4 slices cooked and crumbled turkey bacon 1 cup low fat mozzarella cheese 3 medium egg whites 3 medium egg (with yolks) ½  tsp salt ½  tsp black pepper ½ tsp dried oregano or basil   Directions…

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January 9, 2014
Carla Burns

Ingredients 8 egg whites 1/3 C. oatmeal 1tsp. baking powder 1tsp. vanilla 1tsp. cinnamon Directions Blend all ingredients together for 20-30 seconds.   Heat pan with small amount of coconut oil.   Pour in mixture and cover at low to medium heat.  …

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